Take Advantage of Our Therapy Services

Straightforward pricing based on the length of your session

30 Mins

£35

45 Mins

£45

-17%

60 Mins

£60

-17%

90 Mins

£80

-25%

Note: Treatment length may vary depending on the service and whether additional therapies, such as acupuncture, are needed.

Sports Therapy

Kinesiology

Provides support to muscles and joints, aiding in recovery without restricting movement.

Muscle Energy Technique

Muscle energy technique can help restore proper muscle balance, joint alignment, and movement patterns.

Stretching & Mobility Work

Stretching and mobility work can improve flexibility, range of motion, and muscle function.

Muscle Scraping

Breaks down scar tissue and promotes healing.

Massage Therapy

Sports Massage

30 - 90 Minutes

Ideal for athletes, conditions muscles, and speeds up recovery.

Full-Body Massage

30 - 90 Minutes

A comprehensive session for overall relaxation and relief.

Swedish Massage

30 - 90 Minutes

A gentle and relaxing massage that relieves stress.

Deep Tissue Massage

30 - 90 Minutes

Breaks up scar tissue, releases muscle knots, and improves circulation.

Trigger Point Massage

30 - 90 Minutes

Focuses on relieving tension in specific muscle points

Lympthatic Drainage Massage

30 - 90 Minutes

Lymphatic drainage massages can enhance lymph flow, reduce swelling, and promote detoxification.

Indian Head Massage

30 - 90 Minutes

Indian head massages can relieve stress, improve sleep, and promote relaxation.

Aromatherapy Massage

30 - 90 Minutes

Combines massage with essential oils for enhanced relaxation and healing.

Additional Treatment

Dry Needling

Targets knotted muscles to relieve pain and spasms.

Cupping Therapy

Creates suction on the skin to improve energy flow and promote healing.

Benfits: Reduces pain, inflammation, muscular tension, improves blood flow and removes toxins.

Infrared Light Therapy

Infrared light therapy can increase blood circulation, reduce inflammation, and accelerate tissue healing.

Vibration Therapy

Vibration therapy can stimulate muscle activation, improve balance, and enhance recovery.

Compression Boots

Compression boots can improve circulation, enhance lymphatic drainage, remove waste products, increase flexibility and range of motion, and reduce recovery time.

Note: Treatment length may vary depending on the service and whether additional therapies, such as acupuncture, are needed.

Client Success Stories

Hear from those who have experienced real results and a renewed quality of life through personalised care.

Paulina Kozlowska

'Fantastic massage- exactly what I needed after a stressful few weeks at work. Aneta is amazing- warm, bubbly and very accommodating to clients’ needs. 5* service. Thank you'

5-gold-stars

Bartek Paszczyk

'Best therapy salon in southampton Aneta every time wake me up after very strong weekend of the traning, my body fresh and strong next day ready to fight'

5-gold-stars

Jamie Smith

'Absolutely amazing. Feel great. All my pains have gone. Will defiantly be going back again. Thank you'

5-gold-stars

Joe Thomas

'Had such a good full body, deep tissue massage! I feel soooo much better because of it! Highly recommend!!!'

5-gold-stars

Annie Price

'I've been to Aneta 3 times now for neck and back issues and intend to keep going for as long as I'm in Southampton! She's so knowledge and helpful. Would highly recommended'

5-gold-stars

Facebook Rating

5.0

See all 21 Reviews

Come Say Hello

We are based in Romsey inside with OBX Boxing Gym, pop your head in and say hello.

Unit 12, Fernacre Business Park, Budds Ln

Romsey, SO51 0HA

OBX Boxing Gym

Contact Me Today

Whether you have a question or are ready to start your journey to recovery, I’m here to help.